Recipes

3 VEGAN Fourth Of July Treats

Summer is flying by in a hot flash. Literally, it’s been so HOT. So let’s cool down this Fourth of July with some effortless, cool and refreshing treats! Not only are these snacks easy on the eye, but also on your body. Try these super delicious and nutritious VEGAN red white and blue treats for …

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Misc

Happy 4th of July

Happy 4th of July, readers!  I took this picture of my boys last year – hard to believe they’ve grown so much in a year. We’re in the same spot enjoying the same beautiful sun, sand and fireworks again this year on Long Beach Island in New Jersey.  I hope you all have a wonderful …

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