Misc

Foods that Fight the Flu

These foods will help keep your immune system strong and keep the flu away. Always hydrate and get your rest! I recently had the flu, and let me tell you it was NO fun. Luckily, I have been pumping vitamin C into my body along with fruits filled with antioxidants and it has significantly shortened …

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Misc

On the Topic of Discussing Underage Drinking with Your Young Child #KnowWhenKnowHow #PLCB #PreventandEducate #ad

Thank you Pennsylvania Liquor Control Board for sponsoring this post. Learn more about how you can prevent underage drinking at KnowWhenKnowHow.org. Last month, I brought up the topic of underage drinking. You can click to read but I talked about a boy from my high school who passed away at age 18 from alcohol poisoning. …

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