Positive thinking and empowerment: that's what THINK women's fitness apparel promotes with their line. Check out this tank top I wore to the gym yesterday: The THINK Strength tanktop is $32. It's a really light, loose fitting tank that was perfect for my workout. You can get THINK Strength but also Beauty, Courage, Hope, Love & … [Read more...]
30
Dec 2014
My friend Rachel originally posted this in our local paper {The Daily Local} on Christmas Eve. I'm a little late to the game sharing but she gave me permission to repost and I thought it had some really good tips regarding overeating during the holidays. First off, you did NOT gain as much as you think. As we enter into New Years and … [Read more...]
Yesterday I freaked out when I stepped on the scale. That was my moment. The moment I cracked and I realized I had to shape up and that something with my diet and routine has to change. I can pinpoint exactly when my bad eating habits started and say with confidence that it was Easter, which you guys may remember was late this year. It … [Read more...]
20
Jul 2014
So who is excited about this one? I know I am! I was lucky enough to see a Tory Burch FitBit first hand this past week at Blogger Bash and I can SUPER excited about this. I have yet to jump on the FitBit bandwagon; I've tested a few out before but nothing's hooked me onto it yet. But this past weekend, I noticed multiple bloggers wearing FitBits … [Read more...]
I have a gym routine. Each day I have a different class I take and I am pretty much a regular depending which day of the week it is. I have one class I double up on weekly because I love it so much - Les Mils BODYCOMBAT. I had taken Kickboxing and other cardio boxing type-classes but when BODYCOMBAT came to my gym two years ago, I was hooked after … [Read more...]
15
May 2014
One of the glorious things I've been gifted with as I approach the wonderful age of 40 is joint pain. Specifically, my knees, hips and shoulders. I figured that a lot of the aches and pains were due to being a runner and in general someone who does mainly cardio and high intensity (high impact) classes on a regular basis. The hip pain got bad … [Read more...]
28
Mar 2014
Yesterday on Facebook, my friend Melissa shared a crazy story. NBC San Diego reported about a local runner whose picture was going to be appearing in SELF Magazine. SELF had emailed her for permission to use the photo of she and her friend running the San Diego Marathon in their tutus. Only it turns out, SELF was making fun of them and the … [Read more...]
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