So I'm back from five days in Disney, where I ate and drank ALL THE THINGS. The massive amount of walking we did while there certainly helped combat some of the bad eating habits but now that I'm back to the grind I know I need to make some better food choices.(Which shouldn't be too hard - no one's offering me a margarita pool side today) I … [Read more...]

I did it! I have completed the Whole30 and I didn't cheat once! <---Never, ever did I really think I would be typing this line 30 days after having started the Whole30. Yes, I started it hoping I would complete it but if I'm being totally honest, I wasn't sure I could manage to stay away from so many things for 30 days, most especially wine … [Read more...]