When I was doing the Whole30, one of my favorite afternoon snacks was Banana Chips. They're healthy & tasty and helped me with that need of something sweet without sugar. I have a great recipe for you guys today to make them homemade! Please note these do contain sugar but the sugar is optional. If you are paleo or just eating healthy, you … [Read more...]
05
Apr 2016
It was a little bit wussy of me but I didn't post much when I started my journey on the Whole30 last week. If you aren't familiar, the Whole30 is an extreme paleo diet for 30 days. No dairy, legumes, grains of any kind. No wine! The idea of announcing that I was starting it was really daunting. Committing to not drinking wine or any creamer in … [Read more...]
One of my staple recipes that I make on a regular basis is this Mediterranean Chicken that I posted about two years ago. It's easy and awesome. It works with pretty much any veggies that are good roasted but the icing on the cake for me is the fresh mozzarella balls in the end. But right now I'm on a paleo food challenge called the Whole30 (more … [Read more...]
22
Oct 2014
My latest search for healthy eating & a way to help curb some autoimmune issues lead me to spending last week reading all about the Paleo diet. I'm sure you guys have heard about Paleo, otherwise known as the Caveman diet? I have always steered clear because I'm a former vegetarian who doesn't eat a ton of meat so it didn't seem like a good fit … [Read more...]
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